Welcome welcome! I'm so excited you are here. You'll definitely get to know me through my writing, but here's the fact sheet for the new peeps in town. I am a graduate of Saint Mary's College with a degree in English Writing. Having been a fitness instructor for over a decade, I currently teach at my Alma Mater, The University of Notre Dame, and work with the city of South Bend on various community fitness projects. I'm proudly a member of the Saint Mary's College Board Of Trustees, The Black Yoga Alliance and specialize in Beginner Yoga and Trauma Sensitive Yoga.
Originally from Detroit, Michigan, I currently live in Northern Indiana with my husband and two children. I'm obsessed with British Royal History, Candy Crush and White Chocolate Fudge Oreos.
FITNESS CERTIFICATIONS & SPECIALTIES
Trauma Informed Yoga
Zumba Fitness
Yoga (Pre-natal, Athletes, Beginner, Seniors)
Barre
PUBLIC SPEAKING ENGAGEMENTS:
Keynote Speaker
Saint Mary's College Multicultural Graduation
Wellness Workshop Presenter
University Enterprises and Events at Notre Dame
PREVIOUS COMMUNITY PARTNERSHIPS:
South Bend Community School Corporation
Kelly Cares Foundation
Holy Cross College
Bethel University
Stand Up To Cancer
Mount Carmel Baptist Church of South Bend
Downtown South Bend