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ALWAYS ON THE FLOW

© 2018 Always On The Flow

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By: Kimmi Troy

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I'm a writer. It took me a long time to admit that. It sounds so professional, as if I've written novels or contributions to the Huffington Post. I have done neither but I love to talk. When I found Yoga, I began to listen. So, welcome to my blog where I try to listen and learn from every experience the universe is trying to teach me.

 

Always On The Flow is about remembering, like a Yoga practice, that we are always evolving. Life gets incredibly busy and sometimes we need to take a breath and pause. I hope that my words, stories, and experiences not only make you pause, but make some impact, great or small, in your life. Always remember that you have stories too that deserve to be told. Thank you for listening to mine. 

Kimmi is a midwest native, Yoga instructor, wife and mother of two. A graduate of Saint Mary's College, Kimmi holds a Bachelor of Arts Degree in English Writing and co-owns TSB Fitness Studio. A fitness instructor for over a decade, Kimmi says Zumba was her first love, but Yoga is her soul mate. She loves Game of Thrones, British Royal History, Candy Crush and White Chocolate Fudge Oreos.