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© 2018 Always On The Flow

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By: Kimmi Troy

Always On The Flow is about remembering, like a Yoga practice, that we are always evolving. Life gets incredibly busy and sometimes we need to take a breath and pause. I hope that my words, stories, and experiences not only make you pause, but make some impact, great or small, in your life. Always remember that you have stories too that deserve to be told. Thank you for listening to mine. 

Kimmi is a midwest native, Yoga instructor, wife and mother of two. A graduate of Saint Mary's College, Kimmi holds a Bachelor of Arts Degree in English Writing. She is an entrepreneur, public speaker, and passionate supporter of all people learning how to live a more active life regardless of circumstance. A certified fitness instructor for over a decade, Kimmi says Zumba was her first love, but Yoga is her soul mate. She loves British Royal History, Candy Crush and White Chocolate Fudge Oreos. 

Previous Community Partnerships:

South Bend Community School Corporation

Kelly Cares Foundation

Saint Mary's College

University Of Notre Dame

Holy Cross College

Bethel University

Mount Carmel Baptist Church of South Bend

Downtown South Bend 

Stand Up To Cancer