DTSB Summer Fitness Series

Join me on July 17th and August 7th at 8am for FREE Yoga on the Gridiron. Check out the DTSB official website for more details.

In Person Classes

SMC and ND Community classes will resume this fall. Check back in August for start dates!

Online Classes

You can check out my most recent Yoga practices right here or access the full workout library by subscribing to the official Always On The Flow YouTube Page here.