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In Person Classes

University of Notre Dame (ND community only)

*Beginning August 22, 2022

Zumba: Mondays & Wednesdays 5:30p - 6:15p

Smith Center For RecSports

Downtown South Bend Summer Fitness on The Gridiron

Zumba - August 27th @ 9a

Downtown South Bend Official Site

Saint Mary's College (SMC College community only)

Beginning August 30, 2022

Yoga: Tuesdays & Thursdays 9:30a - 10:20a

Angela Athletic and Wellness Complex


Online Classes

You can check out my most recent Yoga practices right here or access the full

workout library by subscribing to the official Always On The Flow YouTube Page here.